What activity on the Wii Fit do you recommend for burning stubborn belly fat?

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Wе јυѕt gοt a Wii аnԁ Wii Fit fοr Christmas…
I want tο gеt rid οf mу belly fаt. Please tеƖƖ mе whісh activity уου wουƖԁ recommend.
AƖѕο, аnу success ѕtοrіеѕ wіth аnу раrt οf thе fit? I Ɩονе reading ѕtοrіеѕ Ɩіkе thаt….

7 Responses to “What activity on the Wii Fit do you recommend for burning stubborn belly fat?”

1. The Last Harlequin on August 26th, 2008 12:47 pm

   Ooh, I would like to know too. I’m gonna get my wii fit sometime this week and I want a flat stomach. Good luck, though.

2. dman on August 27th, 2008 3:12 am

   Carry the Wii fit in a backpack will you run some laps at your local high school’s track!!

3. ::TwilightFan:: on August 29th, 2008 11:21 am

   jacknife in strength
   plank [once you unlock it] in strength
   running
   hula hoops in aerobics
   i just got one yesterday too!
   it’s soo much fun!
   i’ve excersised for two hours with it today

4. Debra P on August 31st, 2008 3:56 am

   It is a common myth that you can “spot” reduce. You can’t. If you want to lose your belly fat, you need to do cardiovascular (cardio) activities. These get your heart rate up, make you sweat, and burn that fat off of you.

   In Wii Fit, these exercises would be any in the Aerobics category – Hula Hoop, Basic Step, Basic Run, and 2 People Run. Do any of these consistently and you will see results.

   Hope this helps!

5. Vee on September 1st, 2008 7:27 pm

   I would recommend the jacknife as well! I got one for Christmas and I love it already!
   Follow my weight loss journey:

6. runner4512@ymail.com on September 3rd, 2008 1:18 am

   I just got it for xmas too!!! I would say in strength, the jacknife. Also, maybe try the leg twist I think it is called… my stomach was working with it at least! GOOD LUCK!

7. littlemisscontroverse on September 6th, 2008 8:47 am

   Hula Hoop and Super Hula Hoop. My abs are killing me right now I need some Tylenol.

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