Comments on: What activity on the Wii Fit do you recommend for burning stubborn belly fat?

By: littlemisscontroverse

littlemisscontroverse — Sat, 06 Sep 2008 13:47:00 +0000

Hula Hoop and Super Hula Hoop. My abs are killing me right now I need some Tylenol.

By: runner4512@ymail.com

runner4512@ymail.com — Wed, 03 Sep 2008 06:18:40 +0000

I just got it for xmas too!!! I would say in strength, the jacknife. Also, maybe try the leg twist I think it is called… my stomach was working with it at least! GOOD LUCK!

By: Vee

Vee — Tue, 02 Sep 2008 00:27:37 +0000

I would recommend the jacknife as well! I got one for Christmas and I love it already!
Follow my weight loss journey:

By: Debra P

Debra P — Sun, 31 Aug 2008 08:56:05 +0000

It is a common myth that you can “spot” reduce. You can’t. If you want to lose your belly fat, you need to do cardiovascular (cardio) activities. These get your heart rate up, make you sweat, and burn that fat off of you.

In Wii Fit, these exercises would be any in the Aerobics category – Hula Hoop, Basic Step, Basic Run, and 2 People Run. Do any of these consistently and you will see results.

Hope this helps!

By: ::TwilightFan::

::TwilightFan:: — Fri, 29 Aug 2008 16:21:36 +0000

jacknife in strength
plank [once you unlock it] in strength
running
hula hoops in aerobics
i just got one yesterday too!
it’s soo much fun!
i’ve excersised for two hours with it today

By: dman

dman — Wed, 27 Aug 2008 08:12:46 +0000

Carry the Wii fit in a backpack will you run some laps at your local high school’s track!!

By: The Last Harlequin

The Last Harlequin — Tue, 26 Aug 2008 17:47:01 +0000

Ooh, I would like to know too. I’m gonna get my wii fit sometime this week and I want a flat stomach. Good luck, though.